Nestled by the serene waters of a lake, practicing yoga takes on a whole new dimension. The amalgamation of natural beauty and the ancient art of yoga creates an experience that rejuvenates the mind, body, and soul. This essay explores the profound connection between yoga and the calming ambiance of a lake, highlighting how this…
For refugees living in places like Kakuma refugee camp, life can be difficult and stressful. The challenges of living in a foreign place, coupled with the trauma of displacement, can take a toll on mental and physical health. This is where the practice of yoga can be a game-changer. Yoga is a practice that promotes…
Yoga is a practice that has been around for centuries, originating in ancient India. While it has spiritual roots, yoga is not a religion but a holistic approach to health and well-being. It is a practice that can be modified and adapted to suit the needs and abilities of each individual, making it accessible to…
Namurembe Rita Brown’s story is one of perseverance and resilience. As a Ugandan Acholi who arrived at Kakuma Refugee Camp in 2000, she faced numerous challenges, including limited access to education and opportunities for personal growth. Despite these obstacles, she completed her primary, secondary, and tertiary education, focusing on social work and business administration. Namurembe’s…
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